

Diverse personal stories from around the world reveal how lives, passions and goals are facilitated by the human body's various complex systems.
Status
Ended
Type
Documentary
Seasons
1
Episodes
6
6 episodes

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Dynamic reenactments and expert commentaries bring to life the tumultuous history and power struggles of a warring 16th-century feudal Japan.