Carol Connors is an American former pornographic actress. She only starred in about 20 adult movies between 1971 and 1981 but was recognized as a big star in the industry. Married to fellow former porn star Jack Birch, she is the mother of actress Thora Birch.

Connors began her adult entertainment career in the early 1970s, achieving fame in Deep Throat in 1972 and The Erotic Adventures of Candy in 1978. Connors also appeared alongside mainstream actor Aldo Ray in Sweet Savage, a porn western film from 1979. She retired from adult films in 1982 to concentrate on being a mother.