Anu Lamp (born March 29, 1958) is an Estonian stage, film, television and voice actress, stage director, translator and instructor.

Anu Lamp was born in Tallinn. She graduated from secondary school in 1976 at the Tallinn 7th Secondary School (now, the Tallinn English College). From 1976 until 1978, she studied philology at University of Tartu before studying acting under instruction of Aarne Üksküla at the Tallinn State Conservatory (now, the Estonian Academy of Music and Theatre), graduating in 1982. Among her graduating classmates were Margus Oopkaup, Jaan Rekkor, Laine Mägi, Sulev Teppart, Andrus Vaarik, and Viire Valdma.

In June 2016, she graduated from the Institute of Theology of the Estonian Evangelical Lutheran Church with a master's degree in theology.