Documentary tracing the history of the Two Tone record label which emerged in the late 1970s, the bands linked to it and their musical influences, and its place at the fore of promoting multi-cultural music and concepts and the Ska music revival.
Director
Status
Released
Original Language
EN
Himself
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
