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After the resounding success of Daily Energy, Shiva has created a new set of seven practices in the same flexible format and with an even wider range of practice levels. The three beginner (lunar) and four intermediate (solar) sequences in this program allow you to evolve your practice as well as to tailor your workout to your mood, energy level, and schedule. Doing yoga daily - even for 20 minutes - can help you achieve power and serenity, strength and composure. These practices are designed to fit seamlessly with the ebb and flow of your life: try a calming lunar segment on a hectic day, or opt for a stimulating solar workout when you need energy. No matter what you choose, you'll be sculpting long, lean muscles as you revitalize your spirit.
Status
Released
Original Language
EN

One morning in an ordinary town, five people are shot dead in a seemingly random attack. All evidence points to a single suspect: an ex-military sniper who is quickly brought into custody. The interrogation yields one written note: 'Get Jack Reacher!'. Reacher, an enigmatic ex-Army investigator, believes the authorities have the right man but agrees to help the sniper's defense attorney. However, the more Reacher delves into the case, the less clear-cut it appears. So begins an extraordinary chase for the truth, pitting Jack Reacher against an unexpected enemy, with a skill for violence and a secret to keep.

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