
User Score
1 votes
“In this two-workout DVD, Leslie guides you through two complete walking workouts that blast fat and sculpt muscles.”
These 3 & 4 mile walking workouts will challenge every major muscle group in your body while burning the maximum amount of calories. You'll build up energy, strengthen your core, blast away the fat and inches, and boost your metabolism for all-day fat burning and doesn't stop - even when you do!
Director
Status
Released
Original Language
EN

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Sounds as witnesses. They blurr into memories, half-dreams, it is undecided if they are real or not. A fluctuation between imagination and reality.