
User Score
0 votes
Wow. Geordie Shore star Charlotte Crosby has blitzed her ‘pancake’ bum with intense 3 minute workouts. “It’s gone from fat and flat to skinny and flat to proper peachy!” And now she wants to help you lose weight and make your bum less of a bummer. Trainers Richard Callender and David Souter bring you this full body workout to… Blast off fat all over the body! Burn butt fat super fast - with killer cardio moves Build up slowly 12 kick-ass routines – all just 3 Minutes long Blag a bubble butt with 10 minutes of extra butt exercises “Give it a go--you’ll lose weight, have a laugh--and get some junk in your trunk” Bonus Content Extra Bum Blitz
Status
Released
Original Language
EN

This is the extraordinary true story of Trudy Ederle, the first woman to successfully swim the English Channel. Through the steadfast support of her older sister and supportive trainers, she overcame adversity and the animosity of a patriarchal society to rise through the ranks of the Olympic swimming team and complete the 21-mile trek from France to England.

The feature documentary follows women of all walks of life, all ages and ethnic backgrounds, as they shed trauma, body image shame, sexual abuse and other issues locked in their bodies, and embark on a journey to reclaim themselves. The film also gives a rare window into the world of Pole artistry and expression.